This Book Provides:
- A pre-course questionnaire for self-evaluation
- Guidelines for a successful online and in-person class
- An exploration of the Remen Q̅ process
- An easy shortcut for the Remen Q̅ process
- How to prevent a bypass and why that’s important
- An ancestral method of Remen Q̅
- Sample scripts of using Remen Q̅
- The Rainbow Wrap Process in Remen Q̅
- Using Remen Q̅ as a tool and “path” in your Inner Peace Journey
Table of Contents
Introduction
Guidelines for a Successful Class
Class participation
In-Person Class
Online Class Participation
Precourse Questionnaire
Class Outline
Opening
Opening Meditation
Physical Class
Online Class
Why do an opening meditation?
Introductions
Class Overview
Class Goals
Remen Q̅: What is it, What is it not, and How is it Different from other Emotional Release Therapies
What is Remen Q̅?
What Remen Q̅ is not:
How is it Different from Other Emotional Release Therapies
The Source of the Name and Its Meaning
What can stop your Remen Q̅ work?
The Remen Q̅ Process
The First Remen Q̅ Exercise
Why doesn’t Remen Q̅ do it all at once?
Leaning-In and Bypasses
Bypasses
Leaning-In
Breathing into Presence
Two More Rounds of Remen Q̅
IONS (Intention, Origin, Neutralization, Snap)
A Remen Q̅ session using IONS
Ancestral Remen Q̅ Method
Ancestral Method Practice
Scripts
Principles of Remen Q̅
Rainbow Wrap
Suggested Next Steps
Conclusion
Definitions
Now Available on Amazon
Basic Remen Q̅ Student Manual
ISBN 978-1-7371275-7-4
Learn How to Transmute Your Emotional Wounding in 4 Easy Steps!
This manual is used in conjunction with a teacher led Basic Remen Q̅ Training Class.
In this class you will learn this life-changing four-step process for creating inner peace. You will learn the healing power of the heart, and how transmuting non-peace to peace changes your reality. The Remen Q̅ Method uses the heart as a guide to inner peace. Achieving inner peace opens you to joy, wellness, and more energy. Remen Q̅ facilitates the transmutation of the non-peace of stress, powerlessness, hopelessness, ancestral wounding, prejudices, shame, humiliation, etc. to peace.
You will learn:
- The Remen Q̅ Method
- The Remen Q̅ IONS method
- Ancestral Method of Remen Q̅ method
- About bypasses, how to prevent them and leaning-in
- Principles of Remen Q̅
- What can hijack your Remen Q̅ session
- The Rainbow Wrap Process
- Using Remen Q̅ as a tool and “path” in your inner peace journey
